Why do we love Thanksgiving so much? Why do we gather to mend fences, hug family and friends, everyone smiling and dancing like we just met?
Truth: Foods high in tryp regulate your appetite, elevate your mood and help you sleep better.
Source: (if you don't believe me) http://www.whfoods.com/genpage.php?tname=nutrient&dbid=103
HAPPY THANKSGIVING ALL YOU BLOGTOWN TURKEYS!! LOVE YA!